After several attempts to become a stronger runner, I always seem to stop after a mile ready to pass out. I like going to the gym and trying out different classes like yoga and pilates...so why not focus on running. My goal is to complete a 10k, which is about a little more 6 miles.
My plan of action is to run at least three times a week and use the Cool Running training program to help me plan out my schedule. Since I usually go to the gym in the mornings for about 1 hour, I will now use this time to run.
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Seems totally possible.
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