Support

I haven't really told many people about hurting my back ( its kinda embarrassing telling people I fell down my stairs). But my family has been very supportive in my plan to get better. My mom always wants me to give her updates about my progress and my brother always has some joke to say about falling down the stairs (that's his way of showing his support!). I've surprisingly been feeling much better. The stretching exercises have been working out well and I stopped taking the pain medications.