I didn’t realize how easy it is for me to workout while I’m at home. I have plenty of space in my apartment making it very convenient. For the last 2 weeks, I’ve been traveling all over the place. We flew to NY, took the bus to Syracuse, train to Philly and extra flight to Atlanta due to bad weather and cancelled flights…..adding up to hours and hours of sitting. After the first flight, my back was achy but I figured it was just temporary…but lugging my giant suitcase through the city that same day didn’t help at all. I felt like a vagabond …haha….traveling from city to city. I had no time or space to relax and work out. I was so happy I remembered to bring Vicodin !!! Let just say traveling and my back don’t mix…
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